Meet Charu Puri


Charu Puri
Spiritual Teacher & Yoga-Meditation Guru
Charu Puri is a renowned spiritual teacher and yoga-meditation guru who has dedicated over two decades to guiding seekers on their journey to inner peace and self-discovery. As the founder of A Modern Yogi and author of the acclaimed book A Modern Yogi, she brings ancient wisdom into contemporary life with grace and authenticity.
With extensive certifications as a Yoga Teacher, Chakra Balance Specialist, Breathing Teacher, Medical Intuitive, and Yoga Nidra instructor, Charu offers a comprehensive approach to spiritual wellness. Her unique methodology seamlessly blends traditional Eastern practices with modern understanding, making profound spiritual experiences accessible to everyone—from curious beginners taking their first steps to advanced practitioners seeking deeper transformation.
Charu’s expertise spans multiple modalities including transformative yoga classes, guided meditation sessions, chakra balancing, breathwork, and energy healing. Her holistic approach addresses not just the physical body, but the emotional, mental, and spiritual dimensions of being. Through her teachings, thousands have discovered their inner healing power and learned to navigate life’s challenges with greater clarity and peace.
Having worked with individuals, groups, and corporations globally—including high-profile clients, business leaders, and wellness seekers from all walks of life—Charu brings a wealth of experience to every interaction. Her appearances as a wellness expert on UK television and contributions to leading spiritual publications like Elephant Journal further establish her as a trusted voice in the spiritual community
Whether you’re seeking stress relief, spiritual awakening, or tools for conscious living, Charu’s compassionate guidance and proven techniques will help you unlock your highest potential. Her mission is simple yet profound: to help you access the healing power that already exists within you.