Chronic Pain

Find lasting relief and renewed mobility with our 10-day Chronic Pain Relief Retreat in the serene Himalayas of Uttarakhand, India. This program is designed to address persistent pain naturally by combining ancient Ayurvedic therapies with modern holistic techniques that target inflammation, stiffness, and tension. Guided by certified practitioners, you will receive customized treatments such as warm oil massages, herbal compress therapy, mud packs, and gentle Panchakarma-based detox sessions. Daily yoga tailored for pain relief, pranayama, meditation, and therapeutic movement practices help improve flexibility and calm the nervous system. Enjoy nourishing sattvic meals, anti-inflammatory herbal teas, and eco-luxury cottages surrounded by nature’s healing energy. Immerse yourself in peaceful Himalayan surroundings, join sacred site visits, experience the Ganga Aarti, and reconnect with your body through mindful nature walks. With a small group size of only 20 participants, this retreat offers personalized guidance, lifestyle consultations, and post-retreat support to help you manage chronic pain naturally and restore long-term well-being.