Massage Therapy

Relax, restore, and rejuvenate with our 10-day Massage Therapy Retreat in the serene Himalayas of Uttarakhand, India. Designed to melt away tension, relieve muscle stiffness, and promote deep relaxation, this retreat combines traditional Ayurvedic massage techniques with modern therapeutic approaches. Guided by certified massage therapists, you will experience a variety of treatments including Abhyanga warm oil massage, deep tissue therapy, hot stone sessions, and herbal compress applications tailored to your needs. Each day includes gentle yoga, guided meditation, and breathwork to enhance the benefits of massage and improve overall well-being. Enjoy nourishing sattvic meals, calming herbal teas, and stay in eco-luxury cottages with stunning mountain views. Explore sacred Himalayan sites, join the Ganga Aarti, and reconnect with inner peace through sunrise meditations and nature treks. With a small group size of just 20 participants, this retreat ensures personalized care, lifestyle consultations, and post-retreat support to help you maintain your renewed sense of balance and vitality.